Lilian Kasait RENGERUK
03.05.1997
Kenya

Personal Bests

EventResultVenueDate
800m2:07.6hMumias (KEN)15.04.2017
2000m5:53.1hDoha (QAT)09.05.2014
3000m8:29.02Doha (QAT)03.05.2019
5000m14:36.80Eugene, OR (USA)26.05.2017
10,000m34:30.7hNakuru (KEN)19.08.2016

Season's Bests

EventResultVenueDateT-L
3000m8:29.02Doha (QAT)03.05.2019
5000m14:48.69London (GBR)21.07.2019

World Rankings

EventPlaceScore
Women's 5000m5.1312
Women's Overall Ranking96.1312

Honours

1 x World U20 Championships Silver medallist
1 x World Cross Country Championships Bronze medallist
1 x World Youth champion
1 x Diamond League meeting winner
1 x National champion
1 x In Top 8 at World Cross Country Championships

Results in principal competitions in 2019

EventDateCompetitionPlaceResult
Cross Country Senior Race30.03IAAF World Cross Country Championships12.37:35
3000m03.05IAAF Diamond League3.8:29.02
5000m30.05BAUHAUS-galan3.14:51.34
3000m30.06Prefontaine Classic12.8:37.31
5000m21.07Müller Anniversary Games8.14:48.69