Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 7.91 | | Lee Valley (GBR) | 16.01.2016 | | 200m | 24.38 | -0.2 | Cardiff (GBR) | 02.06.2018 | | 200m ind. | 25.14 | | Lee Valley (GBR) | 17.01.2016 | | 400m | 52.58 | | Sollentunavallen, Sollentuna (SWE) | 12.06.2022 | | 400m ind. | 53.44 | | College Station, TX (USA) | 02.02.2019 | | 600y ind. | 1:19.69 | | Lubbock, TX (USA) | 22.02.2019 | | 800m | 2:09.55 | | Hendon (GBR) | 06.08.2016 | | 800m ind. | 2:17.35 | | Lee Valley (GBR) | 15.01.2017 | | 4x400m | 3:32.91 | | Gunder Hägg Stadion, Gävle (SWE) | 14.07.2019 | | 4x400m ind. | 3:36.74 | | Lubbock, TX (USA) | 23.02.2019 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | No progression. | Year | Result | Wind | Venue | Date |
|---|
| 2014 | 25.35 | +1.5 | Eton (GBR) | 29.06.2014 | | 2015 | 24.91 | +1.0 | Birmingham (GBR) | 06.09.2015 | | 2016 | 25.09 | +0.9 | Hendon (GBR) | 26.06.2016 | | 2017 | 25.55 | -3.7 | Bedford (GBR) | 01.05.2017 | | 2018 | 24.38 | -0.2 | Cardiff (GBR) | 02.06.2018 | | 2022 | 24.47 | +0.2 | Sun Angel Stadium, Tempe, AZ (USA) | 22.04.2022 | | 2023 | 25.49 | +0.3 | Dubai International Academy, Dubai (UAE) | 20.01.2023 |
| Year | Result | Venue | Date |
|---|
| 2014 | 54.38 | Bedford (GBR) | 22.06.2014 | | 2015 | 53.91 | Bedford (GBR) | 31.05.2015 | | 2016 | 53.50 | Lee Valley (GBR) | 02.07.2016 | | 2017 | 54.50 | Bromley (GBR) | 16.07.2017 | | 2018 | 53.74 | Torrance, CA (USA) | 20.04.2018 | | 2019 | 52.71 | Waco, TX (USA) | 20.04.2019 | | 2021 | 53.55 | Centro Desportivo Nacional do Jamor, Lisboa (POR) | 17.04.2021 | | 2022 | 52.58 | Sollentunavallen, Sollentuna (SWE) | 12.06.2022 | | 2024 | 55.15 | University of South Florida Track & Field Stadium, Tampa, FL (USA) | 06.04.2024 |
| Year | Result | Venue | Date |
|---|
| 2013 | 2:19.3h | Wormwood Scrubs (GBR) | 18.05.2013 | | 2016 | 2:09.55 | Hendon (GBR) | 06.08.2016 |
| Year | Result | Venue | Date |
|---|
| 2015 | 3:34.36 | Ekängens Friidrottsarena, Eskilstuna (SWE) | 19.07.2015 | | 2018 | 3:39.62 | Cardiff (GBR) | 02.06.2018 | | 2019 | 3:32.91 | Gunder Hägg Stadion, Gävle (SWE) | 14.07.2019 |
|
