Ellis CROSS 22.09.1996 Great Britain & N.I. |
Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:41.44 | Tooting Bec Athletics Track, London (GBR) | 24.07.2024 | | Mile ind. | 4:03.44 | Lee Valley Athletics Centre, London (GBR) | 07.02.2024 | | 3000m | 7:48.45 | Olympic Stadium, London (GBR) | 20.07.2024 | | 3000m ind. | 7:57.79 | Arena Birmingham, Birmingham (GBR) | 18.02.2024 | | 5000m | 13:29.63 | Parc des Sports, Maisons-Laffitte (FRA) | 06.07.2024 | | 10,000m | 28:27.01 | Parliament Hill Fields Athletics Track, London (GBR) | 20.05.2023 | | 5 km Road | 13:42 | Monaco (MON) | 11.02.2024 | | 10 km Road | 28:43 | London (GBR) | 02.05.2022 | | 10 Miles Road | 47:32 | Portsmouth (GBR) | 16.10.2022 | | Half Marathon | 1:02:44 | Copenhagen (DEN) | 15.09.2024 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1500m | 3:41.44 | Tooting Bec Athletics Track, London (GBR) | 24.07.2024 | | | Mile ind. | 4:03.44 | Lee Valley Athletics Centre, London (GBR) | 07.02.2024 | | | 3000m | 7:48.45 | Olympic Stadium, London (GBR) | 20.07.2024 | | | 3000m ind. | 7:57.79 | Arena Birmingham, Birmingham (GBR) | 18.02.2024 | | | 5000m | 13:29.63 | Parc des Sports, Maisons-Laffitte (FRA) | 06.07.2024 | | | 5 km Road | 13:42 | Monaco (MON) | 11.02.2024 | | | Half Marathon | 1:02:44 | Copenhagen (DEN) | 15.09.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 5000m | 209. | 1098 | | Men's Road Running | 275. | 1064 | | Men's Overall Ranking | 3995. | 1103 |
| | Year | Result | Venue | Date |
|---|
| 2014 | 1:59.5h | Corby (GBR) | 10.05.2014 |
| Year | Result | Venue | Date |
|---|
| 2014 | 3:58.23 | Watford (GBR) | 17.05.2014 | | 2015 | 3:56.98 | Stretford (GBR) | 09.06.2015 | | 2016 | 3:50.36 | Lee Valley (GBR) | 12.06.2016 | | 2017 | 3:46.93 | Solihull (GBR) | 13.05.2017 | | 2018 | 3:47.17 | Loughborough (GBR) | 23.06.2018 | | 2019 | 3:46.69 | Watford (GBR) | 29.06.2019 | | 2023 | 3:45.30 | Bracknell Leisure Centre, Bracknell (GBR) | 21.06.2023 | | 2024 | 3:41.44 | Tooting Bec Athletics Track, London (GBR) | 24.07.2024 |
| Year | Result | Venue | Date |
|---|
| 2012 | 8:54.97 | Stretford (GBR) | 12.06.2012 | | 2013 | 8:53.63 | Street (GBR) | 06.05.2013 | | 2014 | 8:45.21 | Watford (GBR) | 23.04.2014 | | 2015 | 8:34.08 | Watford (GBR) | 03.06.2015 | | 2016 | 8:11.33 | Watford (GBR) | 27.07.2016 | | 2019 | 8:11.68 | Tonbridge (GBR) | 30.08.2019 | | 2020 | 8:06.36 | Norman Park Athletics Track, Bromley (GBR) | 21.08.2020 | | 2024 | 7:48.45 | Olympic Stadium, London (GBR) | 20.07.2024 |
| Year | Result | Venue | Date |
|---|
| 2015 | 15:06.2h | Bedford (GBR) | 20.06.2015 | | 2016 | 14:20.02 | Bedford (GBR) | 18.06.2016 | | 2017 | 14:01.74 | Watford (GBR) | 24.06.2017 | | 2018 | 14:03.61 | Bedford (GBR) | 07.05.2018 | | 2019 | 13:52.54 | Loughborough (GBR) | 15.06.2019 | | 2020 | 13:59.22 | Sportcity Regional Arena, Manchester (GBR) | 05.09.2020 | | 2021 | 13:50.56 | Woodside Stadium, Watford (GBR) | 12.06.2021 | | 2022 | 13:46.03 | Montesson (FRA) | 04.06.2022 | | 2023 | 13:45.07 | Montesson (FRA) | 10.06.2023 | | 2024 | 13:29.63 | Parc des Sports, Maisons-Laffitte (FRA) | 06.07.2024 |
| Year | Result | Venue | Date |
|---|
| 2017 | 29:00.49 | Parliament Hill (GBR) | 20.05.2017 | | 2018 | 28:47.51 | London (GBR) | 19.05.2018 | | 2021 | 29:10.82 | Birmingham University Athletics Track, Birmingham (GBR) | 05.06.2021 | | 2023 | 28:27.01 | Parliament Hill Fields Athletics Track, London (GBR) | 20.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2024 | 13:42 | Monaco (MON) | 11.02.2024 |
| Year | Result | Venue | Date |
|---|
| 2016 | 30:40 | London (GBR) | 30.05.2016 | | 2017 | 29:53 | London (GBR) | 29.05.2017 | | 2018 | 30:13 | London (GBR) | 28.05.2018 | | 2019 | 30:31 | London (GBR) | 27.05.2019 | | 2022 | 28:43 | London (GBR) | 02.05.2022 | | 2023 | 28:52 | Valencia (ESP) | 15.01.2023 |
| Year | Result | Venue | Date |
|---|
| 2022 | 47:32 | Portsmouth (GBR) | 16.10.2022 |
| Year | Result | Venue | Date |
|---|
| 2022 | 1:04:20 | London (GBR) | 04.09.2022 | | 2023 | 1:04:18 | København (DEN) | 17.09.2023 | | 2024 | 1:02:44 | Copenhagen (DEN) | 15.09.2024 |
No progression. No progression. No progression. |
|
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| 10,000m | 16.03 | The TEN | | DNF | | | 10,000m | 18.05 | Night of the 10,000m PBs | | DNF | | | 5000m | 30.06 | UK Championships | 6. | 13:50.58 | | | 3000m | 20.07 | London Athletics Meet | 18. | 7:48.45 | | | Half Marathon | 15.09 | Copenhagen Half Marathon | 27. | 1:02:44 | | | Cross Country Senior Race | 08.12 | 30th SPAR European Cross Country Championships | 25. | 23:07 | |
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