Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 7.42 | | Glasgow (GBR) | 26.01.2019 | | 100m | 11.54 | -0.6 | Bromley (GBR) | 16.07.2017 | | 200m | 23.36 | 0.0 | Bromley (GBR) | 16.07.2017 | | 200m ind. | 23.36 | | Emirates Arena, Glasgow (GBR) | 22.01.2022 | | 300m | 39.44 | | Inverness (GBR) | 05.09.2010 | | 300m ind. | 39.81 | | Glasgow (GBR) | 05.03.2011 | | 400m | 51.22 | | Centre sportif Bout-du-Monde, Genève (SUI) | 11.06.2022 | | 400m ind. | 52.03 | | Emirates Arena, Glasgow (GBR) | 06.02.2021 | | 4x400m | 3:23.02 | | Khalifa International Stadium, Doha (QAT) | 06.10.2019 | | 4x400m ind. | 3:28.20 | | Arena, Toruń (POL) | 07.03.2021 | | 4x400m | 3:11.95 | | National Stadium, Tokyo (JPN) | 30.07.2021 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2013 | 12.20 | | Kingston (GBR) | 04.08.2013 | | 2014 | 12.52 | -2.7 | Grangemouth (GBR) | 26.04.2014 | | 2017 | 11.54 | -0.6 | Bromley (GBR) | 16.07.2017 | | 2021 | 12.00 | -1.4 | Linford Christie Stadium, London (GBR) | 03.07.2021 | | 2022 | 11.84 | 0.0 | Grangemouth Sports Stadium, Grangemouth (GBR) | 01.05.2022 |
| Year | Result | Wind | Venue | Date |
|---|
| 2011 | 25.08 | -0.2 | Glasgow (GBR) | 08.05.2011 | | 2012 | 25.68 | -1.6 | Grangemouth (GBR) | 26.08.2012 | | 2013 | 24.45 | +1.9 | Wigan (GBR) | 06.07.2013 | | 2014 | 24.30 | +0.4 | Eton (GBR) | 05.07.2014 | | 2015 | 24.15 | -0.3 | Eton (GBR) | 08.08.2015 | | 2017 | 23.36 | 0.0 | Bromley (GBR) | 16.07.2017 | | 2018 | 23.62 | -0.9 | Stadion Wankdorf, Bern (SUI) | 16.06.2018 | | 2019 | 23.68 | -1.0 | La Chaux-de-Fonds (SUI) | 30.06.2019 | | 2021 | 23.63 | -1.1 | Norman Park Athletics Track, Bromley (GBR) | 06.06.2021 | | 2022 | 23.72 | 0.0 | Kingsmeadow Athletics Centre, Kingston-upon-Thames (GBR) | 04.06.2022 |
| Year | Result | Venue | Date |
|---|
| 2010 | 39.44 | Inverness (GBR) | 05.09.2010 | | 2011 | 39.76 | Bedford (GBR) | 21.08.2011 |
| Year | Result | Venue | Date |
|---|
| 2011 | 55.19 | Bedford (GBR) | 26.06.2011 | | 2012 | 55.48 | Cardiff (GBR) | 18.07.2012 | | 2013 | 54.46 | Loughborough (GBR) | 19.05.2013 | | 2014 | 53.51 | Bedford (GBR) | 22.06.2014 | | 2015 | 53.11 | Bedford (GBR) | 04.05.2015 | | 2016 | 52.58 | Hendon (GBR) | 06.08.2016 | | 2017 | 51.81 | Olympic Stadium, London (GBR) | 07.08.2017 | | 2018 | 51.36 | Olympic Stadium, London (GBR) | 22.07.2018 | | 2019 | 52.18 | Alexander Stadium, Birmingham (GBR) | 24.08.2019 | | 2021 | 51.99 | Norman Park Athletics Track, Bromley (GBR) | 06.06.2021 | | 2022 | 51.22 | Centre sportif Bout-du-Monde, Genève (SUI) | 11.06.2022 |
| Year | Result | Venue | Date |
|---|
| 2011 | 3:39.67 | Kadrioru staadion, Tallinn (EST) | 23.07.2011 | | 2014 | 3:33.91 | Hampden Park, Glasgow (GBR) | 01.08.2014 | | 2015 | 3:30.07 | Kadrioru staadion, Tallinn (EST) | 09.07.2015 | | 2017 | 3:24.74 | Olympic Stadium, London (GBR) | 12.08.2017 | | 2018 | 3:26.48 | London (GBR) | 14.07.2018 | | 2019 | 3:23.02 | Khalifa International Stadium, Doha (QAT) | 06.10.2019 | | 2021 | 3:23.99 | National Stadium, Tokyo (JPN) | 05.08.2021 | | 2022 | 3:23.79 | Olympiastadion, München (GER) | 19.08.2022 |
|
