Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 6.83 | | Reykjavík (ISL) | 17.01.2015 | | 100m | 10.65 | +0.4 | Manchester (GBR) | 30.08.2014 | | 200m | 21.86 | -2.0 | Woodford (GBR) | 16.04.2011 | | 400m | 49.50 | | Bedford (GBR) | 04.06.2011 | | 60mH ind. | 8.27 | | Sheffield (GBR) | 03.01.2016 | | Long Jump | 7.96 | +1.6 | Bedford (GBR) | 31.07.2016 | | Long Jump ind. | 7.80 | | Emirates Arena, Glasgow (GBR) | 20.02.2016 | | Decathlon | 6838 | | Hexham (GBR) | 04.07.2010 | | Decathlon - U20 | 7509 | | Karađorđe Stadium, Novi Sad (SRB) | 24.07.2009 | | Heptathlon ind. | 5512 | | Sheffield (GBR) | 08.01.2012 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2008 | 11.00 | 0.0 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 09.07.2008 | | 2009 | 10.97 | -1.1 | Karađorđe Stadium, Novi Sad (SRB) | 23.07.2009 | | 2010 | 10.78 | +1.5 | Bedford (GBR) | 01.05.2010 | | 2011 | 10.67 | -0.2 | Bedford (GBR) | 04.06.2011 | | 2013 | 10.68 | | Wakefield (GBR) | 15.09.2013 | | 2014 | 10.65 | +0.4 | Manchester (GBR) | 30.08.2014 | | 2015 | 10.67 | +1.3 | Riga (LAT) | 28.05.2015 |
| Year | Result | Wind | Venue | Date |
|---|
| 2011 | 21.86 | -2.0 | Woodford (GBR) | 16.04.2011 |
| Year | Result | Venue | Date |
|---|
| 2008 | 50.09 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 09.07.2008 | | 2009 | 50.82 | Karađorđe Stadium, Novi Sad (SRB) | 23.07.2009 | | 2010 | 52.56 | Hexham (GBR) | 03.07.2010 | | 2011 | 49.50 | Bedford (GBR) | 04.06.2011 | | 2013 | 50.75 | Woerden (NED) | 24.08.2013 |
| Year | Result | Venue | Date |
|---|
| 2008 | 4:41.06 | Birmingham (GBR) | 01.06.2008 | | 2009 | 4:49.52 | Karađorđe Stadium, Novi Sad (SRB) | 24.07.2009 | | 2010 | 4:59.11 | Hexham (GBR) | 04.07.2010 | | 2013 | 4:56.56 | Leeds (GBR) | 11.08.2013 |
| Year | Result | Wind | Venue | Date |
|---|
| 2010 | 16.16 | +1.6 | Hexham (GBR) | 04.07.2010 | | 2011 | 15.94 | | Bedford (GBR) | 05.06.2011 | | 2013 | 15.28 | -0.3 | Leeds (GBR) | 11.08.2013 | | 2014 | 15.46 | | Wakefield (GBR) | 05.04.2014 |
| Year | Result | Wind | Venue | Date |
|---|
| 2008 | 15.65 | -0.9 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 10.07.2008 |
| Year | Result | Venue | Date |
|---|
| 2008 | 1.87 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 09.07.2008 | | 2009 | 1.89 | Karađorđe Stadium, Novi Sad (SRB) | 23.07.2009 | | 2010 | 1.84 | Hexham (GBR) | 03.07.2010 | | 2011 | 1.89 | Bedford (GBR) | 04.06.2011 | | 2013 | 1.87 | Leeds (GBR) | 10.08.2013 | | 2014 | 1.95 | Gateshead (GBR) | 14.12.2014 |
| Year | Result | Venue | Date |
|---|
| 2008 | 4.20 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 10.07.2008 | | 2009 | 4.30 | Karađorđe Stadium, Novi Sad (SRB) | 24.07.2009 | | 2010 | 3.70 | Hexham (GBR) | 04.07.2010 | | 2011 | 4.03 | Bedford (GBR) | 05.06.2011 |
| Year | Result | Wind | Venue | Date |
|---|
| 2008 | 7.13 | | Bedford (GBR) | 21.06.2008 | | 2009 | 7.47 | +0.2 | Karađorđe Stadium, Novi Sad (SRB) | 23.07.2009 | | 2010 | 7.48 | +1.4 | Bedford (GBR) | 20.06.2010 | | 2011 | 7.45 | | Cudworth (GBR) | 14.05.2011 | | 2013 | 7.58 | +1.5 | Bedford (GBR) | 17.08.2013 | | 2014 | 7.80 | | Cudworth (GBR) | 18.05.2014 | | 2015 | 7.66 | +0.8 | Riga (LAT) | 28.05.2015 | | 2016 | 7.96 | +1.6 | Bedford (GBR) | 31.07.2016 | | 2017 | 7.83 | +1.0 | Genève (SUI) | 10.06.2017 |
| Year | Result | Wind | Venue | Date |
|---|
| 2009 | 12.70 | +1.1 | Kingston (GBR) | 22.08.2009 |
| Year | Result | Venue | Date |
|---|
| 2010 | 13.83 | Arras (FRA) | 07.08.2010 | | 2011 | 13.64 | Bedford (GBR) | 04.06.2011 | | 2013 | 14.18 | Woerden (NED) | 24.08.2013 | | 2014 | 13.79 | Bedford (GBR) | 24.05.2014 |
| Year | Result | Venue | Date |
|---|
| 2008 | 14.29 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 09.07.2008 | | 2009 | 15.07 | Karađorđe Stadium, Novi Sad (SRB) | 23.07.2009 |
| Year | Result | Venue | Date |
|---|
| 2009 | 38.11 | Bromley (GBR) | 04.07.2009 | | 2010 | 40.63 | Hexham (GBR) | 04.07.2010 | | 2011 | 43.52 | York (GBR) | 23.07.2011 | | 2013 | 41.58 | Leeds (GBR) | 11.08.2013 |
| Year | Result | Venue | Date |
|---|
| 2008 | 40.95 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 10.07.2008 | | 2009 | 41.77 | Karađorđe Stadium, Novi Sad (SRB) | 24.07.2009 |
| Year | Result | Venue | Date |
|---|
| 2008 | 45.59 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 10.07.2008 | | 2009 | 45.15 | Karađorđe Stadium, Novi Sad (SRB) | 24.07.2009 | | 2010 | 49.40 | Hexham (GBR) | 04.07.2010 | | 2011 | 49.77 | Bedford (GBR) | 05.06.2011 | | 2013 | 50.18 | Leeds (GBR) | 11.08.2013 | | 2014 | 56.84 | Cudworth (GBR) | 18.05.2014 |
| Year | Result | Venue | Date |
|---|
| 2010 | 6838 | Hexham (GBR) | 04.07.2010 | | 2011 | 6192 | Bedford (GBR) | 05.06.2011 | | 2013 | 6620 | Leeds (GBR) | 11.08.2013 |
| Year | Result | Venue | Date |
|---|
| 2008 | 7124 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 10.07.2008 | | 2009 | 7509 | Karađorđe Stadium, Novi Sad (SRB) | 24.07.2009 |
|
