Ieuan THOMAS 17.07.1989 Great Britain & N.I. |
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:51.46 | Stretford (GBR) | 23.08.2011 | | 800m ind. | 1:52.90 | Cardiff (GBR) | 30.01.2011 | | 1500m | 3:46.44 | Cardiff (GBR) | 14.07.2018 | | 1500m ind. | 3:48.54 | Sheffield (GBR) | 14.03.2010 | | Mile ind. | 3:59.31 | Cardiff (GBR) | 05.02.2017 | | 3000m | 7:56.31 | Watford (GBR) | 25.07.2018 | | 3000m ind. | 7:59.32 | Sheffield (GBR) | 12.02.2017 | | 5000m | 13:59.89 | Walnut, CA (USA) | 19.04.2013 | | 10,000m | 30:25.27 | Parliament Hill (GBR) | 10.05.2014 | | 2000mSC | 5:38.22 | Manchester (GBR) | 17.08.2016 | | 3000mSC | 8:30.16 | Leiden (NED) | 09.06.2018 | | Mile Road | 4:11.0h | London (GBR) | 27.05.2018 | | 5 km Road | 14:07 | Armagh (GBR) | 22.02.2015 | | 10 km Road | 29:13 | Telford (GBR) | 07.01.2018 | | Half Marathon | 1:05:40 | Cardiff (GBR) | 05.10.2014 | | Distance Medley ind. | 10:05.25 | Birmingham, AL (USA) | 08.03.2013 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2008 | 1:53.67 | Exeter (GBR) | 26.08.2008 | | 2009 | 1:54.34 | Solihull (GBR) | 18.07.2009 | | 2010 | 1:51.70 | Bromley (GBR) | 31.07.2010 | | 2011 | 1:51.46 | Stretford (GBR) | 23.08.2011 | | 2012 | 1:53.52 | Cardiff (GBR) | 02.06.2012 |
| Year | Result | Venue | Date |
|---|
| 2007 | 3:50.27 | Loughborough (GBR) | 20.05.2007 | | 2009 | 3:52.37 | Cardiff (GBR) | 15.08.2009 | | 2010 | 3:48.07 | Solihull (GBR) | 10.07.2010 | | 2011 | 3:47.14 | Solihull (GBR) | 09.07.2011 | | 2012 | 3:48.47 | Manchester (GBR) | 19.05.2012 | | 2014 | 3:51.51 | Hendon (GBR) | 05.07.2014 | | 2017 | 3:48.20 | Solihull (GBR) | 13.05.2017 | | 2018 | 3:46.44 | Cardiff (GBR) | 14.07.2018 | | 2019 | 3:49.27 | Cardiff (GBR) | 14.07.2019 |
| Year | Result | Venue | Date |
|---|
| 2012 | 8:23.50 | Street (GBR) | 07.05.2012 | | 2016 | 8:18.2h | Nottingham (GBR) | 06.08.2016 | | 2018 | 7:56.31 | Watford (GBR) | 25.07.2018 | | 2020 | 8:23.90 | Norman Park Athletics Track, Bromley (GBR) | 21.08.2020 |
| Year | Result | Venue | Date |
|---|
| 2013 | 13:59.89 | Walnut, CA (USA) | 19.04.2013 | | 2014 | 14:32.32 | Hendon (GBR) | 05.07.2014 |
| Year | Result | Venue | Date |
|---|
| 2014 | 30:25.27 | Parliament Hill (GBR) | 10.05.2014 |
| Year | Result | Venue | Date |
|---|
| 2016 | 5:38.22 | Manchester (GBR) | 17.08.2016 |
| Year | Result | Venue | Date |
|---|
| 2011 | 9:19.76 | Manchester (GBR) | 13.08.2011 | | 2012 | 9:00.12 | Watford (GBR) | 09.06.2012 | | 2013 | 8:46.20 | Walnut, CA (USA) | 18.04.2013 | | 2014 | 8:40.64 | Oordegem (BEL) | 31.05.2014 | | 2016 | 9:05.94 | Oordegem (BEL) | 29.05.2016 | | 2017 | 8:33.59 | Oordegem (BEL) | 27.05.2017 | | 2018 | 8:30.16 | Leiden (NED) | 09.06.2018 | | 2019 | 8:39.15 | Tonbridge (GBR) | 30.08.2019 | | 2021 | 8:50.38 | Sportcity Regional Arena, Manchester (GBR) | 29.05.2021 | | 2022 | 8:52.48 | Cardiff Athletic Stadium, Cardiff (GBR) | 07.05.2022 |
| Year | Result | Venue | Date |
|---|
| 2009 | 4:15.0h | Middlesbrough (GBR) | 29.03.2009 | | 2017 | 4:16.0h | London (GBR) | 28.05.2017 | | 2018 | 4:11.0h | London (GBR) | 27.05.2018 | | 2019 | 4:12.0h | London (GBR) | 26.05.2019 |
| Year | Result | Venue | Date |
|---|
| 2015 | 14:07 | Armagh (GBR) | 22.02.2015 | | 2018 | 14:49 | Mountain Ash (GBR) | 31.12.2018 | | 2019 | 14:14 | Armagh (GBR) | 14.02.2019 |
| Year | Result | Venue | Date |
|---|
| 2014 | 30:36 | Swansea (GBR) | 21.09.2014 | | 2015 | 30:05 | Cardiff (GBR) | 06.09.2015 | | 2016 | 29:24 | Telford (GBR) | 11.12.2016 | | 2018 | 29:13 | Telford (GBR) | 07.01.2018 | | 2019 | 29:35 | Cardiff (GBR) | 31.03.2019 |
| Year | Result | Venue | Date |
|---|
| 2014 | 1:05:40 | Cardiff (GBR) | 05.10.2014 |
|
Honours| 1 x In top 8 at Commonwealth Games |
|
Results in principal competitions in 2024No principal results this year. |
