Ross MILLINGTON 19.09.1989 Great Britain & N.I. |
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m ind. | 1:54.32 | Albuquerque, NM (USA) | 29.01.2010 | | 1500m | 3:40.09 | Watford (GBR) | 27.06.2015 | | 1500m ind. | 3:50.57 | Sheffield (GBR) | 18.01.2014 | | Mile ind. | 3:59.86 | Bloomington, IN (USA) | 28.01.2011 | | 3000m | 7:52.40 | Dublin (IRL) | 24.07.2015 | | 3000m ind. | 7:55.28 | Sportcity Indoor Track, Manchester (GBR) | 13.02.2021 | | 5000m | 13:36.39 | Eugene, OR (USA) | 28.05.2011 | | 10,000m | 27:55.06 | Leiden (NED) | 11.06.2016 | | Mile Road | 4:05.0h | London (GBR) | 26.05.2013 | | 5 km Road | 14:08 | Boston, MA (USA) | 15.04.2017 | | 4 Miles Road | 18:10 | Groningen (NED) | 09.10.2016 | | 4 Miles Road | 18:10 | Groningen (NED) | 13.10.2019 | | 10 km Road | 28:40 | Praha (CZE) | 08.09.2018 | | 10 Miles Road | 47:46 | Portsmouth (GBR) | 25.10.2015 | | Half Marathon | 1:02:33 | London (GBR) | 01.03.2020 | | Marathon | 2:11:38 | Manchester (GBR) | 03.04.2022 | | Distance Medley ind. | 9:41.30 | Albuquerque, NM (USA) | 25.02.2011 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2006 | 3:50.01 | Stretford (GBR) | 08.08.2006 | | 2007 | 3:49.47 | Manchester (GBR) | 09.06.2007 | | 2008 | 3:45.13 | Manchester (GBR) | 31.05.2008 | | 2009 | 3:45.04 | Walnut, CA (USA) | 17.04.2009 | | 2010 | 3:44.37 | Walnut, CA (USA) | 16.04.2010 | | 2011 | 3:42.90 | Tempe, AZ (USA) | 09.04.2011 | | 2012 | 3:41.17 | Azusa, CA (USA) | 20.04.2012 | | 2013 | 3:44.74 | Manchester (GBR) | 01.06.2013 | | 2014 | 3:46.1h | Stretford (GBR) | 21.04.2014 | | 2015 | 3:40.09 | Watford (GBR) | 27.06.2015 |
| Year | Result | Venue | Date |
|---|
| 2007 | 8:32.9h | Stretford (GBR) | 21.08.2007 | | 2015 | 7:52.40 | Dublin (IRL) | 24.07.2015 |
| Year | Result | Venue | Date |
|---|
| 2010 | 14:02.86 | Palo Alto, CA (USA) | 01.05.2010 | | 2011 | 13:36.39 | Eugene, OR (USA) | 28.05.2011 | | 2012 | 13:53.36 | Watford (GBR) | 09.06.2012 | | 2014 | 13:52.04 | Birmingham (GBR) | 28.06.2014 | | 2015 | 14:01.69 | Birmingham (GBR) | 04.07.2015 | | 2016 | 13:38.43 | Palo Alto, CA (USA) | 01.04.2016 |
|
Honours| 1 x European U23 Championships Silver medallist | | 1 x National champion |
|
Results in principal competitions in 2024No principal results this year. |
