Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:50.90 | Ballarat (AUS) | 01.10.2005 | | 1500m | 3:35.50 | Boudewijnstadion, Bruxelles (BEL) | 27.08.2010 | | Mile | 3:54.30 | Crystal Palace, London (GBR) | 25.07.2009 | | 3000m | 7:35.45 | Olympiastadion, Stockholm (SWE) | 17.08.2012 | | 3000m ind. | 7:46.15 | Ergo Arena, Sopot (POL) | 07.03.2014 | | 2 Miles | 8:17.91 | Hayward Field, Eugene, OR (USA) | 04.06.2011 | | 5000m | 13:09.57 | Crystal Palace, London (GBR) | 13.07.2012 | | 10,000m | 27:29.73 | Berkeley, CA (USA) | 24.04.2009 | | Mile Road | 4:02.28 | Gateshead (GBR) | 14.09.2013 | | 5 km Road | 13:27 | Carlsbad, CA (USA) | 05.04.2009 | | 10 km Road | 28:22 | New York, NY (USA) | 10.05.2014 | | 15 km Road | 43:19 | Melbourne (AUS) | 29.11.2009 | | Half Marathon | 1:00:56 | Marugame (JPN) | 03.02.2013 | | Distance Medley | 9:21.62 | T. Robinson Stadium, Nassau (BAH) | 03.05.2015 | | 4x1500m | 14:46.04 | T. Robinson Stadium, Nassau (BAH) | 25.05.2014 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2004 | 1:52.5h | Melbourne (AUS) | 29.01.2004 | | 2005 | 1:50.90 | Ballarat (AUS) | 01.10.2005 | | 2006 | 1:51.87 | Hobart (AUS) | 06.01.2006 |
| Year | Result | Venue | Date |
|---|
| 2005 | 2:29.15 | Wellington (NZL) | 01.03.2005 |
| Year | Result | Venue | Date |
|---|
| 2003 | 3:50.25 | Melbourne (AUS) | 27.11.2003 | | 2004 | 3:47.01 | Melbourne (AUS) | 10.11.2004 | | 2005 | 3:41.00 | Brisbane (AUS) | 03.11.2005 | | 2006 | 3:40.55 | Sydney (AUS) | 19.01.2006 | | 2007 | 3:39.10 | EIS Don Valley Stadium, Sheffield (GBR) | 15.07.2007 | | 2008 | 3:37.88 | Sydney (AUS) | 16.02.2008 | | 2009 | 3:35.76 | Rieti (ITA) | 06.09.2009 | | 2010 | 3:35.50 | Boudewijnstadion, Bruxelles (BEL) | 27.08.2010 | | 2011 | 3:36.87 | Stadio Guidobaldi, Rieti (ITA) | 10.09.2011 | | 2012 | 3:35.74 | Sydney (AUS) | 18.02.2012 | | 2013 | 3:37.18 | Belfast (GBR) | 25.06.2013 | | 2014 | 3:39.21 | Lignano Sabbiadoro (ITA) | 08.07.2014 | | 2015 | 3:39.32 | Boudewijnstadion, Bruxelles (BEL) | 11.09.2015 | | 2016 | 3:40.16 | Albert Park, Melbourne (AUS) | 05.03.2016 |
| Year | Result | Venue | Date |
|---|
| 2005 | 4:02.46 | Auckland (NZL) | 23.02.2005 | | 2006 | 3:59.84 | Portland, OR (USA) | 04.05.2006 | | 2008 | 3:57.62 | Dublin (IRL) | 25.07.2008 | | 2009 | 3:54.30 | Crystal Palace, London (GBR) | 25.07.2009 | | 2014 | 3:54.92 | Perth (AUS) | 22.02.2014 |
| Year | Result | Venue | Date |
|---|
| 2002 | 8:24.34 | Melbourne (AUS) | 14.12.2002 | | 2003 | 8:19.80 | Melbourne (AUS) | 09.12.2003 | | 2004 | 8:16.81 | Melbourne (AUS) | 15.12.2004 | | 2005 | 8:24.88 | Canberra (AUS) | 05.02.2005 | | 2007 | 7:46.01 | Sydney (AUS) | 17.02.2007 | | 2008 | 7:55.47 | Brisbane (AUS) | 28.02.2008 | | 2010 | 7:38.77 | Stadio Guidobaldi, Rieti (ITA) | 29.08.2010 | | 2011 | 7:42.11 | Strasbourg (FRA) | 12.06.2011 | | 2012 | 7:35.45 | Olympiastadion, Stockholm (SWE) | 17.08.2012 | | 2013 | 7:41.02 | Sotteville-lès-Rouen (FRA) | 08.07.2013 | | 2014 | 7:42.89 | Mestský Stadion, Ostrava (CZE) | 17.06.2014 | | 2015 | 7:39.85 | Olympic Stadium, London (GBR) | 24.07.2015 | | 2016 | 7:53.52 | Cork (IRL) | 28.06.2016 | | 2017 | 7:50.47 | Cork (IRL) | 18.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2007 | 8:40.37 | Crystal Palace, London (GBR) | 03.08.2007 | | 2008 | 8:40.22 | Eugene, OR (USA) | 08.06.2008 | | 2011 | 8:17.91 | Hayward Field, Eugene, OR (USA) | 04.06.2011 |
| Year | Result | Venue | Date |
|---|
| 2003 | 14:48.98 | Adelaide (AUS) | 06.02.2003 | | 2005 | 13:56.56 | Melbourne (AUS) | 19.11.2005 | | 2006 | 13:38.93 | Palo Alto, CA (USA) | 30.04.2006 | | 2007 | 13:34.22 | Hobart (AUS) | 09.02.2007 | | 2008 | 13:21.12 | Walnut, CA (USA) | 18.04.2008 | | 2009 | 13:14.53 | Bislett Stadion, Oslo (NOR) | 03.07.2009 | | 2010 | 13:10.97 | Hayward Field, Eugene, OR (USA) | 03.07.2010 | | 2011 | 13:15.70 | Alexander Stadium, Birmingham (GBR) | 10.07.2011 | | 2012 | 13:09.57 | Crystal Palace, London (GBR) | 13.07.2012 | | 2013 | 13:27.35 | Hobart (AUS) | 23.02.2013 | | 2014 | 13:18.57 | Los Angeles, CA (USA) | 15.05.2014 | | 2015 | 13:17.49 | Hayward Field, Eugene, OR (USA) | 29.05.2015 | | 2016 | 13:43.56 | SOPAC, Sydney (AUS) | 31.03.2016 | | 2017 | 13:28.29 | Dublin (IRL) | 12.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2007 | 28:39.91 | Melbourne (AUS) | 13.12.2007 | | 2008 | 28:08.23 | Palo Alto, CA (USA) | 04.05.2008 | | 2009 | 27:29.73 | Berkeley, CA (USA) | 24.04.2009 | | 2010 | 29:09.26 | Melbourne (AUS) | 09.12.2010 | | 2012 | 28:06.63 | Palo Alto, CA (USA) | 29.04.2012 | | 2013 | 27:56.22 | Melbourne (AUS) | 12.12.2013 | | 2016 | 28:40.84 | Palo Alto, CA (USA) | 01.05.2016 | | 2017 | 29:05.34 | Mestský Stadion, Ostrava (CZE) | 28.06.2017 |
| Year | Result | Venue | Date |
|---|
| 2012 | 4:06.0h | Boston, MA (USA) | 15.04.2012 | | 2013 | 4:02.28 | Gateshead (GBR) | 14.09.2013 | | 2015 | 4:04.05 | London (GBR) | 14.06.2015 | | 2016 | 4:05.0h | London (GBR) | 19.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2005 | 14:10 | Noosa (AUS) | 05.11.2005 | | 2007 | 14:10 | Noosa (AUS) | 02.11.2007 | | 2008 | 13:36 | Carlsbad, CA (USA) | 06.04.2008 | | 2009 | 13:27 | Carlsbad, CA (USA) | 05.04.2009 | | 2010 | 14:08 | Noosa (AUS) | 30.10.2010 | | 2011 | 13:53 | Noosa (AUS) | 29.10.2011 | | 2012 | 13:56 | Noosa (AUS) | 03.11.2012 | | 2013 | 13:58 | Noosa (AUS) | 02.11.2013 | | 2016 | 14:33 | Carlsbad, CA (USA) | 03.04.2016 | | 2017 | 14:00 | Carlsbad, CA (USA) | 02.04.2017 |
| Year | Result | Venue | Date |
|---|
| 2006 | 29:20 | Burnie (AUS) | 15.10.2006 | | 2007 | 29:21 | Burnie (AUS) | 21.10.2007 | | 2008 | 29:17 | Sheffield (GBR) | 07.09.2008 | | 2010 | 29:16 | New York, NY (USA) | 15.05.2010 | | 2012 | 29:04 | Burnie (AUS) | 21.10.2012 | | 2013 | 28:29 | New York, NY (USA) | 11.05.2013 | | 2014 | 28:22 | New York, NY (USA) | 10.05.2014 | | 2017 | 28:25 | Manchester (GBR) | 28.05.2017 | | 2018 | 29:22 | Melbourne (AUS) | 22.07.2018 |
| Year | Result | Venue | Date |
|---|
| 2008 | 43:35 | Melbourne (AUS) | 30.11.2008 | | 2009 | 43:19 | Melbourne (AUS) | 29.11.2009 |
| Year | Result | Venue | Date |
|---|
| 2013 | 1:00:56 | Marugame (JPN) | 03.02.2013 | | 2014 | 1:02:40 | Marugame (JPN) | 02.02.2014 | | 2015 | 1:05:26 | Glasgow (GBR) | 04.10.2015 | | 2016 | 1:02:00 | Marugame (JPN) | 07.02.2016 | | 2017 | 1:03:16 | Sunshine Coast (AUS) | 20.08.2017 | | 2018 | 1:03:44 | Valencia (ESP) | 24.03.2018 |
No progression. No progression. No progression. | Year | Result | Venue | Date |
|---|
| 2010 | 9:26.61 | Philadelphia, PA (USA) | 24.04.2010 | | 2013 | 9:28.74 | Philadelphia, PA (USA) | 27.04.2013 | | 2014 | 9:30.74 | Philadelphia, PA (USA) | 26.04.2014 | | 2015 | 9:21.62 | T. Robinson Stadium, Nassau (BAH) | 03.05.2015 |
| Year | Result | Venue | Date |
|---|
| 2009 | 14:46.92 | Boudewijnstadion, Bruxelles (BEL) | 04.09.2009 | | 2014 | 14:46.04 | T. Robinson Stadium, Nassau (BAH) | 25.05.2014 |
|
