Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:44.57 | Victoria (CAN) | 19.06.2016 | | 1500m ind. | 3:52.33 | Richmond (CAN) | 02.02.2013 | | Mile | 4:11.27 | Eugene, OR (USA) | 25.04.2009 | | 3000m ind. | 8:06.05 | Boston, MA (USA) | 13.02.2010 | | 5000m | 13:58.17 | Palo Alto, CA (USA) | 01.04.2016 | | 2000mSC | 5:44.23 | Sherbrooke (CAN) | 13.07.2003 | | 3000mSC | 8:26.55 | Olympic Stadium, London (GBR) | 25.07.2015 | | 5 km Road | 14:19 | Hamilton (CAN) | 28.03.2010 | | 8 km Road | 23:55 | Saanichton (CAN) | 10.01.2016 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2011 | 3:58.39 | Guelph (CAN) | 28.05.2011 | | 2012 | 3:48.38 | Kortrijk (BEL) | 14.07.2012 | | 2014 | 3:46.80 | Heusden-Zolder (BEL) | 19.07.2014 | | 2015 | 3:46.26 | Heusden-Zolder (BEL) | 18.07.2015 | | 2016 | 3:44.57 | Victoria (CAN) | 19.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2009 | 4:11.27 | Eugene, OR (USA) | 25.04.2009 |
| Year | Result | Venue | Date |
|---|
| 2003 | 8:31.0h | Burnaby (CAN) | 23.07.2003 | | 2004 | 8:31.17 | Abbotsford (CAN) | 26.06.2004 | | 2018 | 8:34.18 | Portland, OR (USA) | 10.06.2018 |
| Year | Result | Venue | Date |
|---|
| 2010 | 14:03.28 | Eugene, OR (USA) | 08.05.2010 | | 2011 | 14:33.09 | London (CAN) | 24.05.2011 | | 2016 | 13:58.17 | Palo Alto, CA (USA) | 01.04.2016 |
No progression. | Year | Result | Venue | Date |
|---|
| 2003 | 5:44.23 | Sherbrooke (CAN) | 13.07.2003 | | 2008 | 5:54.33 | Eugene, OR (USA) | 22.03.2008 | | 2009 | 5:54.25 | Eugene, OR (USA) | 21.03.2009 | | 2010 | 5:49.84 | Ypsilanti, MI (USA) | 16.04.2010 |
| Year | Result | Venue | Date |
|---|
| 2004 | 8:54.94 | Burnaby (CAN) | 01.07.2004 | | 2005 | 8:54.99 | Montréal (CAN) | 10.07.2005 | | 2006 | 8:52.09 | Eugene, OR (USA) | 13.05.2006 | | 2007 | 8:51.62 | Palo Alto, CA (USA) | 13.05.2007 | | 2008 | 8:46.91 | Tempe, AZ (USA) | 16.05.2008 | | 2009 | 8:42.03 | Palo Alto, CA (USA) | 02.05.2009 | | 2010 | 8:39.91 | Palo Alto, CA (USA) | 01.05.2010 | | 2011 | 8:53.81 | London (CAN) | 30.06.2011 | | 2012 | 8:28.46 | Luzern (SUI) | 17.07.2012 | | 2013 | 8:28.92 | Lapinlahti (FIN) | 21.07.2013 | | 2014 | 8:28.17 | Luzern (SUI) | 15.07.2014 | | 2015 | 8:26.55 | Olympic Stadium, London (GBR) | 25.07.2015 | | 2016 | 8:27.18 | Los Angeles, CA (USA) | 20.05.2016 |
No progression. |
